Where Compassion Takes Root
I am here to help you get back in touch with your innate resilient and compassionate nature.
The Lotus
In Buddhist philosophy, lotus flowers represent the journey toward spiritual enlightenment. Other representations offer the lotus as a symbol of growth and resilience. The flowers start as buds in the muck and the mud underneath the water of a pond. In order to blossom in all of their loveliness, they need to have strong, resilient stems to push themselves up and through the mud and water. But they can’t have strong, resilient stems without the muck and the water.
You are a lotus. Life is the pond and the mud. We are made to struggle. In fact, we NEED life’s challenges to see how incredibly capable we truly are. I am here to help support you through the muck and mud of life and connect you to the strength and resilience that you already have inside of you.
Services Offered
01
Free 15 minute phone consultation
Want to make sure Hannah is the best fit for you? Let’s have a chat and make sure you find the best therapist for YOU!
02
Deep Dive
Hannah will encourage and facilitate deep work. Exploring the ins and outs of your psyche. What made you the way you are? What are the hardest, most shameful parts of you to hold? It’s uncomfortable and it’s scary, which is why Hannah ensures that her therapeutic space is unconditionally safe and accepting. She is here to show you compassion and support.
03
Stress management, Emotional regulation, & meaningful living
Once you have discovered (or maybe rediscovered) these parts of yourself. The good, the bad, and the ugly, Hannah will teach you how YOU can show up for yourself in a kind, compassionate, and understanding way. The relationship with her is the blueprint. The relationship you have with yourself is the real conduit for change.
